Bring water to boil in a medium or small size pot.
Wash and scrub an organic banana.
Cut both ends off banana and place banana into boiling water.
Boil for 10 minutes.
Using a strainer, pour the banana help tea into a cup.
Sprinkle 1/8 tsp of cinnamon into tea.
Let it sit for about 10 minutes and then add 1/2 tsp honey.
Drink 1 hour before bed.
And you will sleep like a baby. I know I did.
Be kind and share this recipe with all “sleepless people” including famous one like Kathie Lee Gifford
or Arianna Stassinopoulos Huffington.
If you want to print this recipe, please check the box below.
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Banana Help Tea - Sleep Like a Baby
If you want to sleep like a baby make this amazing tea called Banana Help Tea.
You will need to buy organic banana, cinnamon and organic honey.
Be kind and SHARE.
1 organic banana (must be organic)
1/8 tsp cinnamon
1/2 tsp honey
Bring water to boil in a medium or small size pot. Wash and scrub an organic banana. Cut both ends off banana and place banana into boiling water. Boil for 10 minutes. Using a strainer, pour the banana help tea into a cup. Sprinkle 1/8 tsp of cinnamon into tea. Let it sit for about 10 minutes and then add 1/2 tsp honey. Drink 1 hour before bed. And you will sleep like a baby. I know I did.
Super easy to make. Please use ORGANIC ingredients.
5 Benefits of Banana Tea
Helps with insomnia
Improves Bone Density
Lowers Blood Pressure
Helps with depression
Health from 5starcookies
If you want to read a very interesting book regarding the sleeping issue, please check the link below.
Raspberry Vegan Tarts are no bake recipe. Healthy, vegan and made in no time. Also sugar free / guilt free recipe.
The ingredients are simple. Super simple.
Keyword: golden and sugar free recipes, raspberry tarts, raspberry vegan tarts, sugar free recipes, vegan recipe
3 cups walnuts
2 cups pitted dates
1 1/2 cups frozen raspberries, defrosted
1/3 cup coconut butter (melted)
1/3 cup honey
Spray 6 tart pans with baking spray and set aside. IMPORTANT:Use tart pans with removable bottoms.
Add walnuts and dates into a food processor and pulse until the crust is
crumbly and hold together when pinched.
Divide the crust between 6 tart pans. ( I use about 3/4 cup for each tart) Press the crust into tart pans and freeze while you making the raspberry filling.
Add raspberries, coconut butter and honey into food processor and pulse until smooth.
Pour the raspberry filling into crust.
Chill in the fridge for about 9 hours.
Decorate with grounded walnuts and fresh raspberries
Optional: Use vegan chocolate to decorate.
Enjoy and share this guilt free, golden recipe from 5starcookies.com
Forever Young Chicken Broth – Homemade Youth is the best recipe from 5starcookies.com This recipe is must if you care for your body, hair and nails.Say YES to homemade chicken broth from 5starcookies.com
Course: Main Course
Keyword: forevery young chicken broth, homemade chicken broth from 5starcookies, homemade youth, the best chicken broth
1 whole chicken (organic) (3 to 4 lbs)
3 onions (roughly chopped)
3 cloves of garlic (pilled and chopped)
3 carrots (chopped)
15 cups cold water
fresh Italian parsley (as much as you want to)
3 bay leaves
1 tsp sea salt
1/2 tsp black pepper
Place all ingredients in a large pot and cover with cold water. Bring to a boil and simmer over medium heat for about 2 hours.
Remove the chicken from the broth, vegetables and herbs.
Pass the stock through a sieve. And you are done.
Your homemade chicken stock is in front of your eyes. (getting younger at that same moment)
Allow the chicken broth to cool and then place it in the fridge. (for a few hours or overnight)
Don't get shocked because….
You will see the FAT (that ugly white thing) to rise to the surface.
Use homemade chicken broth for cooking vegetables, preparing soups or making salad dressings.
Store in the fridge for about 6 days or freeze for up to 3 months.
You can freeze using ice cube tray.
Enjoy and share this homemade youth called Forever Young Chicken Broth.
Check the picture below: All you need to stay forever young.