Banana Help Tea – Sleepless in Seattle

Banana Tea for Sleepless Nights from food blog 5starcookies
Banana Tea for Sleepless Nights from food blog 5starcookies

Hello my dear readers,

Are you sleepless in Seattle, New York or my favorite city Chicago?

How about Paris, Turin, Bucharest? Or…

Under the Tuscan sun or any other sun in the world you can’t go into dream stage of

life called sleeping.


Yes, ladies and gentlemen I am talking about all people who can’t sleep.

And guess what?

I, your favorite food blog, 5 star cookies have solution for you.

Banana help tea is the best tea if you have sleeping disorder
Banana help tea is the best tea if you have sleeping disorder

First of all, STOP WORRYING! Just STOP.

Second: Visit your favorite food blog (link below) and start baking.

Because, baking will save the world.

5 star cookies

Number 3 is the most important step:

Make the best tea for your sleepless life.

The name is …

BANANA HELP TEA

Banana help tea is the best tea from your favorite food blog 5starcookies
Banana help tea is the best tea from your favorite food blog 5starcookies

Ingredients

1 organic banana (must be organic)

1/8 tsp cinnamon

1/2 tsp honey

INSTRUCTIONS

Bring water to boil in a medium or small size pot.

Wash and scrub an organic banana.

Cut both ends off banana and place banana into boiling water.

Boil for 10 minutes.

Using a strainer, pour the banana help tea into a cup.

Sprinkle 1/8 tsp of cinnamon into tea.

Let it sit for about 10 minutes and then add 1/2 tsp honey.

Drink 1 hour before bed.

And you will sleep like a baby. I know I did.

Can't sleep-try banana help tea from 5starcookies
Can’t sleep-try banana help tea from 5starcookies

Be kind and share this recipe with all “sleepless people” including famous one like Kathie Lee Gifford

or Arianna Stassinopoulos Huffington.

If you want to print this recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

Banana Help Tea - Sleep Like a Baby

Banana Help Tea - Sleep Like a Baby

If you want to sleep like a baby make this amazing tea called Banana Help Tea.

You will need to buy organic banana, cinnamon and organic honey.

Be kind and SHARE.

Ingredients

  • 1 organic banana (must be organic)
  • 1/8 tsp cinnamon
  • 1/2 tsp honey

Instructions

    Bring water to boil in a medium or small size pot.
    Wash and scrub an organic banana.
    Cut both ends off banana and place banana into boiling water.
    Boil for 10 minutes.
    Using a strainer, pour the banana help tea into a cup.
    Sprinkle 1/8 tsp of cinnamon into tea.
    Let it sit for about 10 minutes and then add 1/2 tsp honey.
    Drink 1 hour before bed.
    And you will sleep like a baby. I know I did.

Notes

Super easy to make. Please use ORGANIC ingredients.

5 Benefits of Banana Tea

  • Helps with insomnia
  • Weight Loss
  • Improves Bone Density
  • Lowers Blood Pressure
  • Helps with depression
Banana Tea recipe from 5starcookies will help you to sleep like a baby
Banana Tea recipe from 5starcookies will help you to sleep like a baby

What else?

Health from 5starcookies

If you want to read a very interesting book regarding the sleeping issue, please check the link below.

The Sleep Revolution: Transforming Your Life, One Night at a Time

Also, don’t forget to visit foodyub.com

Foodyub-5starcookies

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your

Cookie

See you soon…

Share and Enjoy !

0Shares
0 0 0

Leave a Reply

Social Butterfly 5starcookies