Ginger Cinnamon Syrup


1/2 cup fresh ginger

1 cup water

1/2 cup honey

1 cinnamon stick

Add Water, ginger and cinnamon stick to a smaller pot.

Bring to a boil.

Reduce heat and simmer for 1/2 hour or until liquid is reduced by half.

Strain to remove ginger. Cool to room temperature and add 1/2 cup honey.

Transfer ginger syrup to a jar and store in the fridge for a several weeks.


1 Tbsp Apple Cider Vinegar

1 Tbsp Honey

Mix apple cider vinegar and honey.

Gargle the mixture and swallow it. And don’t complain. Just do it!

Make the sore throat great again! I love you America!



1TBSP Baking Soda

1 tsp Apple Cider

Mix 1TBSP Baking Soda and 1 tsp Apple Cider. Massage paste over damp hands and rinse.

Why it works?

Apple cider is packed with enzymes that penetrate the skin to smooth lines and fade spots.

And baking soda is a gentle, nongreasy exfoliator often used in nail salons.

And guess what? Mix them together and let the magic happen…Don’t you love your hands?




Do you want your hair to be shiny and soft?

My grandmother always use the following recipe:

  • 200 ml strong cold coffee
  • 1egg

First make strong black coffee using the following link Strong Coffee for Strong Hair

Make sure the coffee is cold. Add 1 egg and mix it.

Mix it well.

Massage it into your hair. Use a plastic cap or plastic bag to wrap your head.

Let this sit for 30 minutes.

Rinse out your hair and guess what?

Your hair is in the shiny city!

Look at your sexy hair in the mirror and proceed to walk everywhere like you’re modelling for Herbal Essences commercial

Soft and shiny hair takes a bit of effort…or not …Just a cup of coffee!


Blue Water or Can you drink the Sun?

Yes, you can. You need to find a blue glass bottle and fill it up with water, close with a cork or a plastic cap. (DO NOT USE A METAL CAP)

Then, put the bottle in direct sunlight from one hour to 12 hrs. (no more then 12 hrs)

Remove for use.

The water will absorb the Sun’s energy and the energy of the color of the container. And you can have it. Your Blue Sun Water!
If you still don’t believe in emotional and spiritual aspect to it, let me answer the following question….

Why should you drink the blue water?

Relieves rough & dry skin
Helps you lose weight
Improves complexion
Reduces inflammations and redness of the eyes
Heals cracked and chafed skin
Reduces the large pores of the skin
Fills you with love
For Cancer: It’s important to drink a lot of water when taking chemo or other cancer treatments
It will remove recurring blocks or problems that you’re not even aware of because it works at the subconscious level
Can darken your hair if you wash it daily with blue water
Taken at bedtime it relieves insomnia and helps to sleep well
For swollen gums and inflammation, hold the blue water in the mouth for a few minutes and then spit it out
Gargle with it for relieving sore throat.

Also, blue water makes house plants grow better!

Because it will help you to change the mental patterns that created situations in your life you do not want any more.

So, let’s start drinking blue water!!!

Psychological Properties of Colors

Blue is the color of the sky and sea. It is often associated with depth and stability. It symbolizes trust, loyalty, wisdom, confidence, intelligence, faith, truth, and heaven.

Blue is considered beneficial to the mind and body. It slows human metabolism and produces a calming effect.

How to improve the appearance of eye bags

You need only two ingredients:




1. Squeeze the juice out of a slice of tomato.

2.Combine it with the juice from half a lemon.

3. Apply the mixture to your under-eye area using a cotton swab for 15 min (remember under your  eyes – don’t get the acidic liquid in your eyes).

4. After 15 minutes, rinse off the mixture and apply a high-quality under-eye cream.

It can do wonders for your under eye inflammation…try…do not be lazy!

One old fashioned remedy to tint gray hair darker is a potato peel rinse.
To make such a rinse:
Peel about five or six potatoes and gather one cup of peels.
Pour two cups of cold water into a saucepan and add the potato peels.
Bring to a boil. Lower the heat and simmer for five minutes.
Take the saucepan off the stove and let it cool completely.
Strain the liquid out and save the liquid.
Add a few drops of  lavender oil to scent it and pour the cool mixture into a glass container with tight fitting lid.
Use this as a hair rinse after shampooing your hair.
Shampoo as normal, rinse out the shampoo, then massage the potato peel water into the hair. Do not rinse it out.
Dry and style as normal.Other Natural Remedies1. Rub coconut oil and lemon juice on your scalp twice daily.
2. Mix a tablespoon of salt and black tea, apply it to your hair and rinse after one hour.
3. Boil curry leaves in coconut oil and apply to roots.

Is your waist healthy – You need 10 seconds

Do you have 10 seconds?
Cut a piece of string to the length of your height, then fold it in half and wrap it around your waist.
If the ends overlap, your waist size is less than half your height – the ideal range.
Snug string? You are carrying more belly fat than is healthy for you.

Sunflower Seeds – Russian Drink

If you want to take care of your hair, eyes, muscles, bones, improve circulation and decrease cholesterol level and act preventively against cancer and so much more…make this drink… the Sunflower Seeds Tea.


  • 1 cup boiling H2O or water
  • ½ cup sunflower seeds
  1. Soak the sunflower seeds in boiling water for 2 hours.Do not forget to cover the bowl you are using.
  2. Drink one cup of this tea every morning and enjoy its benefits.

Take care of your body, love yourself and enjoy all gifts from mother Nature…

Cinnamon and Honey – Do you really want to lose weight?

How often do you hear “I need to lose weight”.?

How often do you say “I will start my diet tomorrow” ?

Why this word “DIE” + “T” is issue for all of us? Maybe because our intentions do not match our actions.

So, if in this moment I want to say “my intention = my action” what do I need to do.

Well, for the start we can go back to mother nature. We can start with something that is proven to work through century.

We can start with the cinnamon and honey.

This combo will help you lose weight and it will not allow fat to accumulate in the body.

The recipe is so simple:

1TBSP honey

1 tsp cinnamon

1 cup boiled H2O or water

Instructions: Add 1 teaspoon organic cinnamon in a mug.

Boil 1 cup water. Pour H2O over the cinnamon.

Steep for 20 min to 25 min.

Add 1 tablespoon of organic raw honey.


Drink this 1/2 hour before breakfast on an empty stomach.




  1. Add 1 tsp of baking soda to your usual shampoo bottle to help remove buildup from conditioners, mousses and sprays.
  2. Rinse hair with 1/2 tsp baking soda in 1 pint water to remove the dullness or discoloration caused by chlorinated pools,
  3. Baking soda added to bathwater has a softening effect on the skin. Add 1/2 cup to full bath, and soak.
  4. To freshen breath, use 1 teaspoon baking soda in 1/2 glass of water, swish the solution through your teeth and rinse.
  5. Yeast can be replaced in a recipe with equal parts baking soda and powdered vitamin C. The dough will rise during baking.





Recipe Type: Health
Cuisine: Nature
Author: Universe, God…Internet
  • 1/2 tsp baking soda (no Al)
  • 1 cup H2O or Water
  1. Mix lemon juice and soda with water and drink.
  2. Drink 4 x daily.


Lemon juice and baking soda can kill the cancer cells.

Believe and it will happen…

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