Italian Plum Healthy Drink-Enjoy Nature

Italian plum healthy drink form the best food blog 5starcookies-healthy and easy recipe to make
Italian plum healthy drink form the best food blog 5starcookies-healthy and easy recipe to make

Hello my dear readers,

If you don’t have an Italian lover and you didn’t make Parsley Tea (check the link below)

A Magic Brew – My Italian Lover as the Parsley Tea

I have another winning recipe for you, your body and your mind.

Super easy, healthy and delicious.

Also, perfect for fall and ready in a flash.

Italian Plum Healthy Drink

For this recipe you need only three ingredients:

Italian plum healthy drink form the best food blog 5starcookies-ingredients
Italian plum healthy drink form the best food blog 5starcookies-ingredients

Ingredients

3 ripe Italian plums (pitted)

1 pear (pitted and coarsely chopped)

1/3 cup fresh raspberries

3/4 cup water

Optional: Add 1 TBSP of pure maple syrup (If you want to add sweet boost to this drink)

Instructions

Blend all ingredients in a blender until mixture is smooth and happy.

Pour into your favorite glass and enjoy.

Don’t forget to share.

To print this recipe, please check the box below.

IMPORTANT:

PRINT – MAKE – SHARE

Italian plum healthy drink form the best food blog 5starcookies-healthy and easy recipe to make

Italian Plum Healthy Drink

Italian Plum Healthy Drink is super easy to make.

You need to buy only 3 ingredients: Italian plums, fresh raspberries and pear.

Enjoy and share.

Ingredients

  • 3 ripe Italian plums (pitted)
  • 1 pear (pitted and coarsely chopped)
  • 1/3 cup fresh raspberries
  • 3/4 cup water

Instructions

    Blend all ingredients in a blender until mixture is smooth and happy.
    Pour into your favorite glass and enjoy.
    Don't forget to share.

Notes

Optional: If you want to add sweet boost add 1 TBSP of pure maple syrup

5 TOP BENEFITS OF EATING PLUMS

-Boost bone health

-Improve your memory

-Lower blood sugar

-Protect your big, generous heart

-Good for your skin and weight loss

How to make the best Italian plum healthy drink form the best food blog 5starcookies
How to make the best Italian plum healthy drink form the best food blog 5starcookies

Other Healthy Recipe from 5starcookies

Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks

Celery juice miracle for your body from the best food blog 5starcookies -enjoy your miracle juice
Celery juice miracle for your body from the best food blog 5starcookies -enjoy your miracle juice

Slimming Smoothie-Fat Blocker

The main ingredients or the king of this smoothie is the Kefir. Kefir contains many vitamins, minerals, amino acids and enzymes.

Particularly calcium, phosphorus, magnesium, B2 and B12, vitamin K, vitamin A and vitamin D. Kefir can be found in most major supermarkets

and nearly all health food stores.

The word kefir is said to have originated from the Turkish word “Keif” which means “good feeling”.

The top 5 benefits of drinking kefir are:

Slimming Smoothie-Fat Blocker

kefir drink top
kefir drink

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Italian plum healthy drink form the best food blog 5starcookies-simple ingredients are Italian plums,pear,raspberries
Italian plum healthy drink form the best food blog 5starcookies-simple ingredients are Italian plums,pear,raspberries

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