3 Healthy Recipes for YOU (Top Drinks)

The easiest way to be healthy is to make 3 healthy recipes for YOU! Yes, 3 top drinks for you! And they are…

3 healthy recipes for you
3 healthy recipes for

Hello from my little, sweet place of food heaven called 5 star cookies.

How are you? Are you healthy? Happy? Ready for another recipe from your favorite food blog.

And today is one of the days when you are not getting one but 3 recipes. 3 Healthy Recipes? Why?

Because you need it. I need it. We need it. Yes, my dear food nation after many, many sweet, chocolaty and sinfully delicious recipes it is time to change. But don’t worry…It is only for today. 5 star cookies will still provide you with many super sweet and heavenly chocolaty recipe…But until then let me describe 3 healthy recipes for today’s post.

3 healthy recipes
3 healthy recipes for you and you

DESCRIPTION

Pink Healthy Drink is one of the best drinks I ever try. Super easy to make and it is so tasty, sweet and full of “pinky life” that I can’t say No to. Also, it is a great drink if you are on diet and you are craving “sweet sinful life”.

This drink is made of only two ingredients: pineapple and raspberries. And I promise you, you are not going to miss Nutella or chocolate…(sorry, I think I just lied…but think this way. You will be happy drinking the pink healthy drink. Why? Because the happiness is what your life need now! And this amazing drink will deliver it.) So, forget Nutella and chocolate for a day or few. Please, focus your mind to the pink drink number 1.

What is the healthy drink number 2?

If you are looking for healthy recipes for lunch or breakfast this is your drink. It is green. (Yes, I know and I can hear you.) So, don’t worry. It is super healthy and full of flavor. You will be making this drink every day, over and over again. Why? Because you love it and you can’t believe how good it is.

It is made of few healthy ingredients: kiwi, pineapple, banana and spinach. Yes, yes and yes. The recipe for your success.

HEALTHY DRINK NUMBER 3

And our last one is the drink for your neck. Yes, your neck need to get spoiled with the healthy drinks too. So, what is it? It is made of two healthy and happy ingredients: Salt and Organic Olive Oil! So, say hello to your best life and let’s make the drinks for our body and our mind. And because of that it is time for my favorite activity called shopping. Before you go to the healthy stores or the nearest farmers market check the list below:

SHOPPING LIST

  • pineapples
  • raspberries (fresh and organic if you can)
  • kiwi
  • banana
  • spinach
  • organic olive oil
  • pink Himalayan salt

EQUIPMENT NEEDED

-Ninja Fit (700 WATS) or blender (use whatever you are using to make smoothies and healthy drinks)

-glass jar

3 healthy drinks
3 healthy drinks for breakfast

ACTION TIME

MAKING PINK HEALTHY RECIPES

Ingredients

PINK HEALTHY RECIPES

1 cup pineapple, fresh and chopped

1/2 cup fresh raspberries

3/4 cup water

GREEN HEALTHY RECIPES

3 healthy recipes for lunch

1/2 cup pineapple

1/3 cup spinach

1 banana

1 kiwi

3/4 cup water

HEALTHY RECIPE FOR YOUR NECK

10 TBSP pink Himalayan salt

20 TBSP organic olive oil

INSTRUCTIONS

PINK HEALTHY RECIPE

Gather all ingredients and add to your favorite blender.

Pulse a few times until you get smooth, pink drink.

Say thank you to Ninja Fit and pour into your favorite glasses.

Top with fresh raspberries, chopped walnuts or hazelnuts. (if you like)

Drink immediately.

Enjoy and share.

How to make HEALTHY GREEN RECIPES?

Add chopped pineapple, sliced banana, spinach and kiwi to your blender.

Blend until smooth.

Pour into your favorite glasses, cups and enjoy.

Drink immediately.

Are you ready?

Green Healthy Drink
3 healthy recipes-green healthy drink

MAKING HEALTHY RECIPES FOR YOUR NECK

For this recipe you will need glass jar with lid.

Add 10 TBSP of pink salt into the jar.

After that add the organic oil.

Mix together with wooden spoon. Cover with the lid and keep it for 3 days on room temperature.

After 3 days the mixture will get bright color. So, it is ready for your neck.

super healthy drink
healthy drink

Yes, the drink for your neck is here for you.

How to use it?

In the morning, use a bit of this mixture and gently rub into your neck. (or massage your neck)

Day 1: Please use olive oil and salt mixture only for 2 to 3 minutes. (no more). Then use the hot water to wet your towel and then rub off the neck area with it. You will love it.

If you see any rashes appearing, sprinkle with mild baby powder.

Repeat the routing every day following the time below.

On day 2 slowly increase the neck massage by 2 minutes. So, day two the massage is for 5 minutes.

Day 3 for 7 minutes, day 4 for 9 minutes, day 5 for 11 minutes, day 6 for 13 minutes, day 7 for 15 minutes, day 8 – 17 minutes, day 9 – 19 minutes, day 10 – 20 minutes.

easy healthy drink
healthy drink for your neck

IMPORTANT: 20 MINUTES IS THE MAXIMUM FOR NECK MASSAGE!

What to do while you massage your neck?
I have an idea. Please check the link below. It is the best travel food blog I’ve ever seen. This link is MUST SEE! If you want to visit Europe and you are wondering where to go, what kind of food they serve, where to stay, how safe is the country – this is your blog. So, start traveling (or dreaming about it). Check the LINK below (I am not paid for this :

Dabble and Travel

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Quick Note

Pineapple  – use fresh, organic if you can afford.

Kiwi – I used organic from Superstore

Raspberries – Please use fresh raspberries from your favorite store or farmers market. (I did not used frozen for this recipe)

Spinach – fresh, organic from your favorite food store

Olive oil – I used Compliments Organic Extra Virgin Olive Oil

Pink Himalayan salt – My favorite store to buy the pink salt is the Winners

FINAL NOTE

Healthful Delicious Recipes – Excellent and Nutritious – Superior Healthy Drinks

So, be kind. Enjoy and share the best 3 drinks with your whole family and friends.

Final Grade: A+

Difficulty Level: Easy

Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks

For Your Eyes Only and More-Fix Your Health

Garlic Ginger Tea – Gift to the World

Russian Sunflower Seeds Tea – Help Yourself

Healthy Baking Soda Lemonade – Feel Great

Banana Help Tea – Sleepless in Seattle

Garlic Tea – Shake it off Taylor Swift

Golden Milk Latte – Trendy, healthy recipe just for you

Slimming Smoothie-Fat Blocker

PRINTING THE RECIPE

If you want to print this amazing recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

3 healthy recipes

3 Healthy Recipes for YOU (Top Drinks)

Yield: Serving 2 people
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes

The easiest way to be healthy is to make 3 healthy recipes for YOU!

Yes, 3 top drinks for you!

Pink Healthy Recipe, Green Healthy Recipe, HEALTHY RECIPE FOR YOUR NECK

Ingredients

PINK HEALTHY RECIPES

  • 1 cup pineapple, fresh and chopped
  • 1/2 cup fresh raspberries
  • 3/4 cup water

GREEN HEALTHY RECIPES

  • 1/2 cup pineapple
  • 1/3 cup spinach
  • 1 banana
  • 1 kiwi
  • 3/4 cup water

HEALTHY RECIPE FOR YOUR NECK

  • 10 TBSP pink Himalayan salt
  • 20 TBSP organic olive oil

Instructions

    PINK HEALTHY RECIPE

    Gather all ingredients and add to your favorite blender.

    Pulse a few times until you get smooth, pink drink.

    Say thank you to Ninja Fit and pour into your favorite glasses.

    Top with fresh raspberries, chopped walnuts or hazelnuts. (if you like)

    Drink immediately.

    Enjoy and share.

    How to make HEALTHY GREEN RECIPES?

    Add chopped pineapple, sliced banana, spinach and kiwi to your blender.

    Blend until smooth.

    Pour into your favorite glasses, cups and enjoy.

    Drink immediately.

    MAKING HEALTHY RECIPES FOR YOUR NECK

    For this recipe you will need glass jar with lid.

    Add 10 TBSP of pink salt into the jar.

    After that add the organic oil.

    Mix together with wooden spoon. Cover with lid and keep it for 3 days on room temperature.

    After 3 days the mixture will get bright color. So, it is ready for your neck.

    Yes, the drink for your neck is here for you.

    How to use it?

    In the morning, use a bit of this mixture and gently rub into your neck. (or massage your neck)
    Day 1: Please use olive oil and salt mixture only for 2 to 3 minutes. (no more). Then use the hot water to wet your towel and then rub off the neck area with it. You will love it.

    If you see any rashes appearing, sprinkle with mild baby powder.

    Repeat the routing every day following the time below.

    On day 2 slowly increase the neck massage by 2 minutes. So, day two the massage is for 5 minutes.

    Day 3 for 7 minutes, day 4 for 9 minutes, day 5 for 11 minutes, day 6 for 13 minutes, day 7 for 15 minutes, day 8 - 17 minutes, day 9 - 19 minutes, day 10 - 20 minutes.

    IMPORTANT: 20 MINUTES IS THE MAXIMUM FOR NECK MASSAGE!

Notes

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

top 3 healthy recipes
3 healthy recipe – 3 easy recipes

And before I say love and hugs, please visit the Top 90 Canadian Food Blogs, Websites & Influencers in 2021

Love and hugs

from your favorite food blog and

Cookie

See you soon…

BE KIND…always!

Share and Enjoy !

Share and Enjoy !

0Shares
0 0

Leave a Reply

Skip to Recipe
Social Butterfly 5starcookies