The easiest way to be healthy is to make 3 healthy recipes for YOU! Yes, 3 top drinks for you! And they are…
Hello from my little, sweet place of food heaven called 5 star cookies.
How are you? Are you healthy? Happy? Ready for another recipe from your favorite food blog.
And today is one of the days when you are not getting one but 3 recipes. 3 Healthy Recipes? Why?
Because you need it. I need it. We need it. Yes, my dear food nation after many, many sweet, chocolaty and sinfully delicious recipes it is time to change. But don’t worry…It is only for today. 5 star cookies will still provide you with many super sweet and heavenly chocolaty recipe…But until then let me describe 3 healthy recipes for today’s post.
DESCRIPTION
Pink Healthy Drink is one of the best drinks I ever try. Super easy to make and it is so tasty, sweet and full of “pinky life” that I can’t say No to. Also, it is a great drink if you are on diet and you are craving “sweet sinful life”.
This drink is made of only two ingredients: pineapple and raspberries. And I promise you, you are not going to miss Nutella or chocolate…(sorry, I think I just lied…but think this way. You will be happy drinking the pink healthy drink. Why? Because the happiness is what your life need now! And this amazing drink will deliver it.) So, forget Nutella and chocolate for a day or few. Please, focus your mind to the pink drink number 1.
What is the healthy drink number 2?
If you are looking for healthy recipes for lunch or breakfast this is your drink. It is green. (Yes, I know and I can hear you.) So, don’t worry. It is super healthy and full of flavor. You will be making this drink every day, over and over again. Why? Because you love it and you can’t believe how good it is.
It is made of few healthy ingredients: kiwi, pineapple, banana and spinach. Yes, yes and yes. The recipe for your success.
HEALTHY DRINK NUMBER 3
And our last one is the drink for your neck. Yes, your neck need to get spoiled with the healthy drinks too. So, what is it? It is made of two healthy and happy ingredients: Salt and Organic Olive Oil! So, say hello to your best life and let’s make the drinks for our body and our mind. And because of that it is time for my favorite activity called shopping. Before you go to the healthy stores or the nearest farmers market check the list below:
SHOPPING LIST
- pineapples
- raspberries (fresh and organic if you can)
- kiwi
- banana
- spinach
- organic olive oil
- pink Himalayan salt
EQUIPMENT NEEDED
-Ninja Fit (700 WATS) or blender (use whatever you are using to make smoothies and healthy drinks)
-glass jar
ACTION TIME
MAKING PINK HEALTHY RECIPES
Ingredients
PINK HEALTHY RECIPES
1 cup pineapple, fresh and chopped
1/2 cup fresh raspberries
3/4 cup water
GREEN HEALTHY RECIPES
1/2 cup pineapple
1/3 cup spinach
1 banana
1 kiwi
3/4 cup water
HEALTHY RECIPE FOR YOUR NECK
10 TBSP pink Himalayan salt
20 TBSP organic olive oil
INSTRUCTIONS
PINK HEALTHY RECIPE
Gather all ingredients and add to your favorite blender.
Pulse a few times until you get smooth, pink drink.
Say thank you to Ninja Fit and pour into your favorite glasses.
Top with fresh raspberries, chopped walnuts or hazelnuts. (if you like)
Drink immediately.
Enjoy and share.
How to make HEALTHY GREEN RECIPES?
Add chopped pineapple, sliced banana, spinach and kiwi to your blender.
Blend until smooth.
Pour into your favorite glasses, cups and enjoy.
Drink immediately.
Are you ready?
MAKING HEALTHY RECIPES FOR YOUR NECK
For this recipe you will need glass jar with lid.
Add 10 TBSP of pink salt into the jar.
After that add the organic oil.
Mix together with wooden spoon. Cover with the lid and keep it for 3 days on room temperature.
After 3 days the mixture will get bright color. So, it is ready for your neck.
Yes, the drink for your neck is here for you.
How to use it?
In the morning, use a bit of this mixture and gently rub into your neck. (or massage your neck)
Day 1: Please use olive oil and salt mixture only for 2 to 3 minutes. (no more). Then use the hot water to wet your towel and then rub off the neck area with it. You will love it.
If you see any rashes appearing, sprinkle with mild baby powder.
Repeat the routing every day following the time below.
On day 2 slowly increase the neck massage by 2 minutes. So, day two the massage is for 5 minutes.
Day 3 for 7 minutes, day 4 for 9 minutes, day 5 for 11 minutes, day 6 for 13 minutes, day 7 for 15 minutes, day 8 – 17 minutes, day 9 – 19 minutes, day 10 – 20 minutes.
IMPORTANT: 20 MINUTES IS THE MAXIMUM FOR NECK MASSAGE!
What to do while you massage your neck?
I have an idea. Please check the link below. It is the best travel food blog I’ve ever seen. This link is MUST SEE! If you want to visit Europe and you are wondering where to go, what kind of food they serve, where to stay, how safe is the country – this is your blog. So, start traveling (or dreaming about it). Check the LINK below (I am not paid for this :
Disclaimer:
Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Quick Note
Pineapple – use fresh, organic if you can afford.
Kiwi – I used organic from Superstore
Raspberries – Please use fresh raspberries from your favorite store or farmers market. (I did not used frozen for this recipe)
Spinach – fresh, organic from your favorite food store
Olive oil – I used Compliments Organic Extra Virgin Olive Oil
Pink Himalayan salt – My favorite store to buy the pink salt is the Winners
FINAL NOTE
Healthful Delicious Recipes – Excellent and Nutritious – Superior Healthy Drinks
So, be kind. Enjoy and share the best 3 drinks with your whole family and friends.
Final Grade: A+
Difficulty Level: Easy
OTHER HEALTHY LINKS
Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks
For Your Eyes Only and More-Fix Your Health
Garlic Ginger Tea – Gift to the World
Russian Sunflower Seeds Tea – Help Yourself
Healthy Baking Soda Lemonade – Feel Great
Banana Help Tea – Sleepless in Seattle
Garlic Tea – Shake it off Taylor Swift
Golden Milk Latte – Trendy, healthy recipe just for you
PRINTING THE RECIPE
If you want to print this amazing recipe, please check the box below.
Don’t forget:
PRINT – MAKE – SHARE
3 Healthy Recipes for YOU (Top Drinks)
The easiest way to be healthy is to make 3 healthy recipes for YOU!
Yes, 3 top drinks for you!
Pink Healthy Recipe, Green Healthy Recipe, HEALTHY RECIPE FOR YOUR NECK
Ingredients
PINK HEALTHY RECIPES
- 1 cup pineapple, fresh and chopped
- 1/2 cup fresh raspberries
- 3/4 cup water
GREEN HEALTHY RECIPES
- 1/2 cup pineapple
- 1/3 cup spinach
- 1 banana
- 1 kiwi
- 3/4 cup water
HEALTHY RECIPE FOR YOUR NECK
- 10 TBSP pink Himalayan salt
- 20 TBSP organic olive oil
Instructions
PINK HEALTHY RECIPE
Gather all ingredients and add to your favorite blender.
Pulse a few times until you get smooth, pink drink.
Say thank you to Ninja Fit and pour into your favorite glasses.
Top with fresh raspberries, chopped walnuts or hazelnuts. (if you like)
Drink immediately.
Enjoy and share.
How to make HEALTHY GREEN RECIPES?
Add chopped pineapple, sliced banana, spinach and kiwi to your blender.
Blend until smooth.
Pour into your favorite glasses, cups and enjoy.
Drink immediately.
MAKING HEALTHY RECIPES FOR YOUR NECK
For this recipe you will need glass jar with lid.
Add 10 TBSP of pink salt into the jar.
After that add the organic oil.
Mix together with wooden spoon. Cover with lid and keep it for 3 days on room temperature.
After 3 days the mixture will get bright color. So, it is ready for your neck.
Yes, the drink for your neck is here for you.
How to use it?
In the morning, use a bit of this mixture and gently rub into your neck. (or massage your neck)
Day 1: Please use olive oil and salt mixture only for 2 to 3 minutes. (no more). Then use the hot water to wet your towel and then rub off the neck area with it. You will love it.
If you see any rashes appearing, sprinkle with mild baby powder.
Repeat the routing every day following the time below.
On day 2 slowly increase the neck massage by 2 minutes. So, day two the massage is for 5 minutes.
Day 3 for 7 minutes, day 4 for 9 minutes, day 5 for 11 minutes, day 6 for 13 minutes, day 7 for 15 minutes, day 8 - 17 minutes, day 9 - 19 minutes, day 10 - 20 minutes.
IMPORTANT: 20 MINUTES IS THE MAXIMUM FOR NECK MASSAGE!
Notes
Disclaimer:
Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
And before I say love and hugs, please visit the Top 90 Canadian Food Blogs, Websites & Influencers in 2021
Love and hugs
from your favorite food blog and
Cookie
See you soon…
BE KIND…always!
Share and Enjoy !