If you wake up between 3 a.m. and 5 a.m. your LIVER is asking for HELP. Yes, your liver is saying: Help me! And because of that you will start liver detox for one week. So, let’s learn how to detox using kiwi healthy drink and lemon water…
Hello my dear readers,
What does it mean if you wake up between 3 a.m. and 5 a.m. ?
Do you know?
Well, it is the time when your liver works very hard and asking you for help.
Yes, don’t laugh. If you wake between 3 a.m. and 5 a.m. you need to fix your liver.
You need this post called…
LIVER DETOX.
And even if you don’t believe be kind to your body and try.
See what will happen.
So, let’s start with..
FIRST STEP – Make LEMON WATER
Ingredients
2 cups of water (purified)
1/2 lemon, ORGANIC
INSTRUCTIONS
Squeeze half a lemon into 2 cups of water and drink immediately.
THEN AFTER 30 MINUTE... GO TO …
STEP 2
Your next step is to drink something GREEN.
Yes, you heard me well.
Your liver likes green color.
Because of that you can make celery juice or you can make…
Kiwi Healthy Drink
Ingredients
3 kiwis, organic if you can
1 cup of water
INSTRUCTIONS
Peel your kiwis, cut into smaller pieces and transfer into blender.
Add 1 cup water and blend until smooth.
Pour into glasses and drink immediately.
STEP 3 – BREAKFAST
Eggs with basil or Italian parsley
And we are done. Yes, we are done.
This is all I am asking you to do for this liver detox.
Easy, don’t you think.
For the rest of the day, also try to eat as healthy as you can.
ONE more thing. IMPORTANT!
If you need to eat chocolate or drink hot chocolate do it between 12 p.m. and 4 p.m.
Don’t eat sugar after 4 p.m.
To print this recipe, please check the box below.
Don’t forget:
PRINT – MAKE – SHARE
Liver Kiwi Detox - Working from 3 to 5
If you wake up between 3 a.m. and 5 a.m. your LIVER is asking for HELP.
Yes, you need to start liver detox for one week.
So, let's learn about kiwi healthy drink or lemon water.
Ingredients
- Kiwi Healthy Drink
- Ingredients
- 3 kiwi, organic if you can
- 1 cup of water
Instructions
Peel your kiwis, cut into smaller pieces and transfer into blender.
Add 1 cup water and blend until smooth.
Pour into glasses and drink immediately.
TOP 5 BENEFITS OF KIWI
- VITAMIN C
- BOOSTS THE IMMUNE SYSTEM
- PREVENT VISION LOSS
- HELPS REGULATE BLOOD PRESSURE
- IMPROVES DIGESTION
BENEFITS OF DRINKING LEMON WATER
- vitamin C, B, Magnesium, Calcium
- weight loss
- controls high blood pressure
- good for immune system
- alkalize the body and more…
CONCLUSION
I know you will love kiwi detox drink recipe.
It is healthy, easy and good for your LIVER.
Because of that I will repeat the steps for detox:
STEP 1 – LEMON WATER
WAIT 30 MINUTES
STEP 2 – KIWI DETOX HEALTHY DRINK
STEP 3 – BREAKFAST, EGGS WITH BASIL OR ITALIAN PARSLEY
Try not to eat sugar. If you must, eat chocolate between 12 p.m. and 4 p.m.
OTHER LINKS
Banana Drink – Healthy Drinks Magic
Russian Sunflower Seeds Tea – Help Yourself
Garlic Ginger Tea – Gift to the World
Banana Help Tea – Sleepless in Seattle
Garlic Tea – Shake it off Taylor Swift
A Magic Brew – My Italian Lover as the Parsley Tea
Thank you for visiting the best food blog, 5 star cookies.
Love and hugs
from your
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See you soon…
Disclaimer:
Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
