Chickpea Whipped Cream-Yes You Can

White magic from your can – Chickpea Whipped Cream. The best whipped cream.

chickpea whipped cream from the best food blog 5starcookies
chickpea whipped cream from the best food blog 5starcookies

Hello my dear readers,

Our recipe today is healthy, easy and vegan.

Also, it is very tasty.

The name is – CHICKPEA WHIPPED CREAM.

Yes, I know … maybe it doesn’t sound that good.


But you have to believe me.

You will love this healthy, happy whipped cream.

So, your next step is shopping.

can of chickpeas
can of chickpeas

SHOPPING LIST:

-1 can organic chickpea (19 oz)

-cream of tartar

pure vanilla extract

-icing sugar

raspberry oil (optional) or coconut

How to make chickpea whipped cream?

Ingredients

19 oz or 1 can chickpea, organic

1/8 tsp cream of tartar

1/3 cup icing sugar or maple syrup

1 1/2 TBSP pure vanilla extract

Optional: a few drops of raspberry oil

INSTRUCTIONS

Your first step is to drain the liquid from a can of chickpeas.

use liquid from chickpea can to make healthy chickpea whipped cream
use liquid from chickpea can to make healthy chickpea whipped cream

Transfer the liquid to the mixing bowl. ( I use Kitchen-aid mixer).

Add 1/8 tsp of cream tartar and begin whipping.

Slowly add icing sugar and continue to whip until form stiff peaks. (about 5 minutes)

Your next step is to add pure vanilla extract. Keep mixing for a minute.

Chickpea Whipped Cream from the best food blog 5starcookies -white magic from can
Whipped Cream from the best food blog 5starcookies -white magic from can

Final step is to add icing sugar and keep mixing until done.

OPTIONAL: Turn off the mixer and add oil of your choice. (coconut, raspberry,orange…)

Mix again for few seconds.

Serve immediately on raspberries or any fruit you like.

Chickpea Whipped Cream - vegan recipe from 5starcookies
Chickpea Whipped Cream – vegan recipe from 5starcookies

STORAGE

Store in a sealed container in the freezer. ( for about 3 weeks)

Enjoy and share.

CHICKPEA WHIPPED CREAM

CHICKPEA WHIPPED CREAM

Prep Time: 10 minutes
Total Time: 10 minutes

You will love this healthy, happy whipped cream.
The name is - CHICKPEA WHIPPED CREAM
Super easy to make.

Ingredients

  • 19 oz or 1 can chickpea, organic
  • 1/8 tsp cream of tartar
  • 1/3 cup icing sugar or maple syrup
  • 1 1/2 TBSP pure vanilla extract
  • Optional: a few drops of raspberry oil

Instructions

    Your first step is to drain the liquid from a can of chickpeas.

    Transfer the liquid to the mixing bowl. ( I use Kitchen-aid mixer).

    Add 1/8 tsp of cream tartar and begin whipping.

    Slowly add icing sugar and continue to whip until form stiff peaks. (about 5 minutes)

    Your next step is to add pure vanilla extract. Keep mixing for a minute.

    Final step is to add icing sugar and keep mixing until done.

    OPTIONAL: Turn off the mixer and add oil of your choice. (coconut, raspberry,orange...)

    Mix again for few seconds.

    Serve immediately on raspberries or any fruit you like.
    ENJOY AND SHARE.

Notes

Store in a sealed container in the freezer.

QUESTIONS

Do you know the name of the liquid in canned chickpeas?

Yes, I do. The name is aquafaba.

How long can I store chickpea whipped cream on room temperature?

For about 15 minutes or used immediately. (it collapse quickly)

How long do I need to mix liquid to make whipped cream?

It really depends on your mixer. For me it was 10 minutes. (Kitchen-aid mixer)

If you have slowly mixer it can take 15 minutes.

If you want to learn more about aquafabaCHECK THE LINK.

the best vegan whipped cream
the best vegan whipped cream

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Celery juice miracle for your body from the best food blog 5starcookies -enjoy your miracle juice
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How to make it?

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OTHER LINKS

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white magic - vegan recipe for you
white magic – vegan recipe for you

Thank you for visiting the best food blog 5 star cookies.

Love and hugs

from your

Cookie

See you soon…

and…

Happy Valentine’s Day

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2 thoughts on “Chickpea Whipped Cream-Yes You Can”

    • Hi,

      No, I have never made Aquafaba Vegan Meringues.
      I am going to check the recipe.

      Thank you for visiting 5 star cookies.

      Love and hugs
      from
      Cookie

      Reply

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