Alkaline Water – Happy Escape to Higher pH Society

For your personal health make it happen!

How to make your own….

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Alkaline Water

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Ingredients

8 cups or 2 L of filtered water

1 tsp Himalayan salt

1 organic lemon, washed and cut into 8 pieces

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Equipment:

Big jar (cookie jar) or

8 Cup Glass Measuring cup  8Cup Glass Measuring Cup or

Pitcher

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Instructions:

Add 8 cups or 2 liters of water to your pitcher / jar.

Cut one organic lemon into 8 pieces.

Add them to your water and 1 tsp of Himalayan salt.

Important: Just add lemon pieces, don’t squeeze the juice.

Cover and let it rest overnight at room temperature. (8 to 12 hours)

Next morning start your day by drinking 3 glasses of the water before you eat or drink.

Use an alkaline water whenever possible.

Your body will say the biggest “THANK YOU”!

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

So, if you want to lose weight, prevent obesity, diabetes, kidney or bladder stones  start drinking

Alkaline Water.

Love and hugs

from your favorite food blog

5starcookies.com and Cookie

Update:

For the visual addition please click the following link Alkaline water – Visual Addition

Cranberry Juice – Enjoy the benefits …

Today our main ingredient is:

Cranberry Juice from 5starcookies
Cranberry Juice from 5starcookies

CRANBERRIES

For this recipe you will need only 3 ingredients:

  • Organic Cranberries
  • Honey
  • Water

Now, let’s do it.

Cranberry Juice

Ingredients

4 cups organic cranberries

Cranberry Juice from 5starcookies-organic cranberries
Cranberry Juice from 5starcookies-organic cranberries

4 cups water

3/4 cup honey

Instructions

Add 4 cups of organic cranberries and 4 cups water into a medium saucepan.

Cranberry Juice from 5starcookies-mix organic cranberries and water
Cranberry Juice from 5starcookies-mix organic cranberries and water

Bring to boil.

Reduce heat to low and simmer for 20 min until all berries burst.

Strain juice through a fine mesh strainer. (discard the berries)

Add 3/4 cup of honey and stir until the honey is dissolved comletely.

Cool.

Pour into jars or bottles.

Cranberry Juice from 5starcookies-Store in jars or bottles
Cranberry Juice from 5starcookies-Store in jars or bottles

Store in the refrigerator.

To print the recipe please check the box below.

Cranberry Juice - Enjoy the benefits of organic...

Cranberry Juice - Enjoy the benefits of organic...

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Enjoy homemade cranberry juice.

Ingredients

  • 4 cups cranberries
  • 4 cups water
  • 3/4 cup honey

Instructions

  1. Add 4 cups of organic cranberries and 4 cups water into a medium saucepan.
  2. Bring to boil.
  3. Reduce heat to low and simmer for 20 min until all berries burst.
  4. Strain juice through a fine mesh strainer. (discard the berries)
  5. Add 3/4 cup of honey and stir until the honey is dissolved comletely.
  6. Cool.
  7. Pour into jars or bottles.
  8. Store in the refrigerator.

 

5 Benefits of cranberry juice:

  • Strengthens bones and teeth
  • Cures cold
  • Relief from urinary track infection
  • Prevents kidney stones
  • Good for your skin

Thank you for visiting 5starcookies.com

Love and hugs from your favorite food blog

and Cookie

HOME SWEET HOME OF THE BEST FOOD BLOG 5STARCOOKIES

See you soon and drink the best juice – CRANBERRY JUICE

Cranberry juice from the best food blog 5starcookies-enjoy benefits
Cranberry juice from the best food blog 5starcookies-enjoy benefits

See you soon and buy some cranberries for your health!

Cranberry juice from the best food blog 5starcookies-enjoy benefits
Cranberry juice from the best food blog 5starcookies-enjoy benefits

 

Basil Pesto Smoothie – Your easy, breezy, beautiful drink

Basil Pesto Drink from the best food blog 5starcookies and Cookie
Basil Pesto Drink from the best food blog 5starcookies and Cookie

How often do you say to yourself: Tomorrow I will start my new,healthy life!

From your TV, Dr. Oz is approving your decision and giving you a recipe for the best green smoothie.

Oh, God life is so good. If I only have all ingredients for that Dr. Oz smoothie.

So, as soon as I get them I will be ready to become better version of my current FAB (a little fat) person.

Don’t laugh Universe, I am telling you, I will do it tomorrow. I mean it!

Today, I still have some shopping to do. And like always the new day comes.

My tomorrow that I called yesterday.

And what is happening? I have a full time job, a family to take care of and all other million things to do…

Scarlett O’Hara said:”After all, tomorrow is another day.”

You have now idea how much she was speaking to me…

And to you! Busy people!

So,what if I say, I have a perfect solution for you. For all of us!

For all of us who don’t have time to find blender to make it happen. Never mind cleaning that son of a blender.

So, dear my readers what is it? What is the perfect solution?

The answer is below!

It is called The Basil Pesto Smoothie!

You only need a two ingredients:

-Basil Pesto and Yogurt!

Don’t you think I am a genius! Of course not! I am just a lazy human being … or maybe I am a genius.

I need to learn to accept an honest compliment. Thank you, Universe.

BASIL PESTO SMOOTHIE – VISUAL INSTRUCTOR

Ingredients

1 cup Organic Greek Yogurt

3 TBSP Basil Pesto

Instructions

Mix 1 cup of Organic Greek Yogurt with 3 TBSP Basil Pesto.

Basil Pesto Drink from the best food blog 5starcookies
Basil Pesto Drink from the best food blog 5starcookies

You don’t need blender, use a spoon.

Basil Pesto Drink from the best food blog 5starcookies-Mix ingredients
Basil Pesto Drink from the best food blog 5starcookies-Mix ingredients

Optional:Decorate with basil, Italian parsley, sunflower and pumpkin seeds.

Basil Pesto Drink from the best food blog 5starcookies-Decoration
Basil Pesto Drink from the best food blog 5starcookies-Decoration

Enjoy!

To print the recipe please check the box below.

Basil Pesto Smoothie - Your easy, breezy, beautiful breakfast

Basil Pesto Smoothie - Your easy, breezy, beautiful breakfast

Prep Time: 5 minutes
Total Time: 5 minutes

Easy, breezy, powerful breakfast, lunch or dinner drink.

Ingredients

  • 1 cup Organic Greek Yogurt
  • 3 TBSP Basil Pesto

Instructions

  1. Mix 1 cup of Organic Greek Yogurt with 3 TBSP Basil Pesto.
  2. You don't need blender, use a spoon.
  3. Optional:Decorate with basil, Italian parsley, sunflower and pumpkin seeds.
  4. Enjoy!

Love and hugs

from your favorite food blog 5starcookies and Cookie

Enjoy your week!

Basil Pesto Drink from the best food blog 5starcookies Enjoy
Basil Pesto Drink from the best food blog 5starcookies Enjoy

Thank you for visiting my blog 5starcookies.com

And remember, after all, tomorrow is another day.

HOME SWEET HOME OF THE BEST FOOD BLOG 5STARCOOKIES

Golden Milk Latte – Trendy, healthy recipe just for you

Here is an easy golden milk latte recipe.

Can you even begin to imagine how extremely nutritious this drink is. Let me help you a little. Just a little.

Healthy Golden Milk Latte from the best food blog 5starcookies Benefits
Healthy Golden Milk Latte from the best food blog 5starcookies Benefits

So, let’s make this trendy Golden Milk Latte.

For this recipe you need the following ingredients:

1 cup almond milk

1tsp organic turmeric

1/4 tsp ginger

1/8 tsp cinnamon

green tea bag

Instructions:

Pour 1 cup almond milk, 1 tsp turmeric, 1/4 tsp ginger, 1/8 tsp cinnamon into a small saucepan or heat resistant cup.

Healthy Golden Milk Latte from the best food blog 5starcookies-all ingredients
Healthy Golden Milk Latte from the best food blog 5starcookies-all ingredients

Mix all ingredients well and bring to a light boil.

Then reduce heat to medium and simmer for 10 minutes.

Note: The longer you simmer the stronger the flavor is.

After 10 minutes turn off the heat.

Strain.

Add green tea bag and steep for 5 minutes.

Healthy Golden Milk Latte from the best food blog 5starcookies Bag of the Green Tea
Healthy Golden Milk Latte from the best food blog 5starcookies Bag of the Green Tea
Healthy Golden Milk Latte from the best food blog 5starcookies Green Tea
Healthy Golden Milk Latte from the best food blog 5starcookies Green Tea

Enjoy!

You just made the best drink for your body.

Golden Milk Latte

You will get about 1/2 cup of this amazing golden milk latte. You still can share…but just remember from this recipe you will have half cup of miracle.

You can always double the recipe.

Healthy Golden Milk Latte from the best food blog 5starcookies-You just made your healthy drink
Healthy Golden Milk Latte from the best food blog 5starcookies-You just made your healthy drink

If you want to print this recipe please check the box below.

Golden Milk Latte

Golden Milk Latte

Prep Time: 3 minutes
Cook Time: 15 minutes
Total Time: 18 minutes

Easy, healthy and trendy recipe just for you!

Ingredients

  • 1 cup almond milk
  • 1tsp organic turmeric
  • 1/4 tsp ginger
  • 1/8 tsp cinnamon
  • green tea bag

Instructions

  1. Pour 1 cup almond milk, 1 tsp turmeric, 1/4 tsp ginger, 1/8 tsp cinnamon into a small saucepan or heat resistant cup.
  2. Mix all ingredients well and bring to a light boil.
  3. Then reduce heat to medium and simmer for 10 minutes.
  4. After 10 minutes turn off the heat.
  5. Strain.
  6. Add green tea bag and steep for 5 minutes.
  7. Enjoy!

Take a close look at your drink…

Healthy Golden Milk Latte from the best food blog 5starcookies-Close look at your healthy drink
Healthy Golden Milk Latte from the best food blog 5starcookies-Close look at your healthy drink

A warm and comforting golden milk latte with a hint of green tea and spices.

Healthy Golden Milk Latte from the best food blog 5starcookies- your trendy, healthy drink
Healthy Golden Milk Latte from the best food blog 5starcookies- your trendy, healthy drink

Thank you for visiting my blog.

Please try making Golden Milk latte. It will help you feel more energized and it is an amazing immune-boosting remedy.

Love and hugs

from your favorite food blog

HOME SWEET HOME OF THE BEST FOOD BLOG 5STARCOOKIES AND YOUR COOKIE

 See you soon!

How to make Turkish Coffee?

COFFEE….COFFEE…COFFEE!

5starcookies Turkish coffee
5starcookies Turkish coffee

How to make Turkish coffee?

You will need the following:

1.Turkish Coffee Pot

2.H2O or Water

3.Coffee that has been ground to a fine powder

Optional: Sugar or whip cream

5starcookies Turkish Coffee Pot
5starcookies Turkish Coffee Pot
5starcookies coffee
5starcookies coffee

So, how to make coffee?

  1. Measure 3 cups of cold water. Bring to a boil.
  2. Reserve 1/2 cup of the boiling water (pour it into a small cup until needed).
5starcookies reserve 1/2 cup boiling water
5starcookies reserve 1/2 cup boiling water

Off the heat, add 5 teaspoon of coffee to the remaining water in the coffee pot. Stir to dissolve the coffee.

Return to heat and bring to a simmer. The coffee will bubble and foam a little.

Right after the foam rises up, remove from heat.

Pour 1/2 cup reserved water back into the coffee pot.

Let the coffee rest a few extra moments, for the grounds to settle to the bottom.

Pour coffee into cups,let the coffee settle and enjoy!

5starcookies Turkish coffee
5starcookies Turkish coffee
5starcookies Turkish coffee
5starcookies Turkish coffee

What to do with ground coffee?

5starcookies Turkish coffee
5starcookies Turkish coffee

Use for your hands:

5starcookies Turkish coffee
5starcookies Turkish coffee

1.Scoop out a small amount of the mixture and rub it into your hands. Rinse well.

5starcookies Turkish coffee
5starcookies Turkish coffee

2. You can use for your garbage – Fill up an old pair of pantyhose with some dry coffee grounds, and hang the mixture on the inside of your trash can lid.

3. Add coffee grounds to houseplants to give them a boost, mixing it into the soil. Coffee grounds are high in nitrogen, and are great for houseplants.

4.You can use Turkish coffee for Great Grandma’s Famous Jimmy Cake Great Grandma’s Famous Jimmy Cake

5 star cookies jimmy cake
5 star cookies jimmy cake

5.Pour used coffee grounds down the sink or bathtub drain, followed by 3 drops of dish soap and a pot of boiling water. This will clean and clear the drain of clogs and built up grease.

Love and hugs

from your

Cookie

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Farmers Market and Strawberry Sunshine Drink

5 star cookies strawberry Drink
5 star cookies strawberry and blueberry

It is Monday morning (my day off), the sun is shining outside and I am ready for the Strawberry Sunshine Drink.

Ingredients:

1 cup fresh strawberries (they came from the Local Farmers Market and they are full of sunshine)

1 banana (organic)

1/2 cup water

Optional for decoration: blueberries, whip cream

ingredients strawberry and banana

Just for a moment stop your life and enjoy strawberries full of sunshine…don’t you love your Local Farmers Market…

Find your blender….(it does not need to be expensive one)

strawberry and banana in blender

Put all ingredients into blender and blend.

Fill your glass with Strawberry Sunshine Drink and enjoy…

5starcookies strawberry in glass
5starcookies strawberry in glass

If you are not a plain Jane and you want more fancy drink  top with some whip cream and blueberries…(let’s hope you don’t count calories)

5starcookies strawberry top with blueberry
5starcookies strawberry top with blueberry

Enjoy and share with your stomach….

5starcookies strawberry on the floor
5starcookies strawberry on the floor
5starcookies strawberry top
5starcookies strawberry top

Please visit your local farmers market and support them.

Strawberries may be kept fresh in the refrigerator for three or more days, depending upon the initial quality of the berry. After a few days in storage,

however, the fruit looses its bright color and fresh flavor and tend to shrivel.

Did you know?

Always rinse strawberries with hulls on, so berries do not get water logged or lose any vitamin content.

Love and hugs from

your Cookie

and https://www.5starcookies.com

If you like the Strawberry Sunshine Drink you will love Slimming Smoothie

5 star cookies kefir drink
5 star cookies kefir drink

How about some Carrot Love

Carrot Juice Top
Carrot Juice Top

Apple Cider Vinegar, Weight and Fun – Pinocchio…

How can you have an organic apple cider vinegar, weight and fun in one sentence and still say to yourself:

– Yes, I am an honest person.

Even Pinocchio is calling his PR department (Public Relations) in panic and saying “Nobody can have a bigger nose than me. Nobody! How dare you to try!”

But since I am a decent human being and I believe in “I can and I will” my post today is the Apple Cider Vinegar Drink – Lose Weight and Have Fun!

So, Pinocchio calm down and try to become more open-minded…Immediately!

If you still have a sour face don’t worry, you still can’t compete with our main ingredients Organic Apple Cider Vinegar.

5starcookies-Organic Apple Cider Vinega
Organic Apple Cider Vinegar

Now, we know who is the king in this post. So, Pinocchio please go back into your made up story and let my readers believe in this magic drink.

Because, it is important to surround yourself with people you like…and a lots of water.

Now, we got the second most important ingredients…WATER.

Time for making magic happen. NOW!

8 oz Water

2 tsp Organic Apple Cider Vinegar

Mix 2 teaspoons of organic apple cider vinegar with 8 oz of water.

Drink it with a straw.

Apple Cider Vinegar Drink
Apple Cider Vinegar Drink

If you are open-minded person and you have a thirst for knowledge and curiosity about the world around you buy

an apple scented candle.

Why?

Because it reduces stress hormone!

Also aroma of apples stimulates the appetite control center of the brain, helping you stop eating sooner.

Light the candle during the meals…and believe in magic of ….

Organic Apple Cider Vinegar Drink!

So, where is the fun in this story?-Pinocchio is asking.

I don’t know, ask the rabbit in my garden!

Rabbit in my garden
Rabbit in my garden

Or just create some fun using your own imagination….find the hula-hoop and start smiling while losing inches….

Hula-Hop

Hula-Hoop-Lose Inches

Love and hugs

from

your Cookie

and

5 Star Cookies

CHEERS!

Apple Cider Vinegar in Nature
Apple Cider Vinegar in Nature

Apple Cider Vinegar, Weight and Fun - Pinocchio...

Apple Cider Vinegar, Weight and Fun - Pinocchio...

Ingredients

  • 8 OZ Water
  • 2 teaspoons Organic Apple Cider Vinegar
  • Straw
  • +++ Brain
  • Believe in Yourself

Instructions

  1. Mix water and apple cider vinegar.
  2. Drink with a straw!
  3. Tell your brain: It was fun!

 

 

 

 

 

 

 

 

Slimming Smoothie-Fat Blocker

If you are looking for the tasty and the best smoothie for weight lost, you are welcome. The Slimming Smoothie-Fat Blocker or fat burning smoothie is here for you. Enjoy and share.

kefir drink top

Do you want to start your day right way …by making my Slimming Smoothie-Fat Blocker.

The main ingredients or the king of this smoothie is the Kefir. Kefir contains many vitamins, minerals, amino acids and enzymes.

Particularly calcium, phosphorus, magnesium, B2 and B12, vitamin K, vitamin A and vitamin D. Kefir can be found in most major supermarkets

and nearly all health food stores.

The word kefir is said to have originated from the Turkish word “Keif” which means “good feeling”.

Top 5 benefits of drinking kefir:

  • Boost Immunity
  • Build Bone Density
  • Fight Allergies
  • Kill Candida
  • Support Detoxification

In order to make this smoothie you will need the following ingredients. Check the list called…

SHOPPING LIST FOR FAT BURNING SMOOTHIE 

  • Kefir
  • raspberries (fresh and organic if you can)
  • almond butter
5 star cookies kefir drink ingredients
5 star cookies kefir drink ingredients

Slimming Smoothie-Fat Blocker

Slimming Smoothie-Fat Blocker

Ingredients

  • 1 cup Kefir
  • 1/2 cup Raspberries
  • 1 TBSP Almond Butter

Instructions

  1. In a blender, combine kefir, raspberries and almond butter.
  2. Puree until smooth.
  3. Serve immediately.

 

5 star cookies kefir drink
5 star cookies kefir drink

Start Drinking….

5 star cookies kefir drink empty
5 star cookies kefir drink empty

You can enjoy some cookies…

kefir drink and cookies

OTHER HEALTHY DRINKS

Healthy Baking Soda Lemonade – Feel Great

Golden Milk Latte – Trendy, healthy recipe just for you

3 Healthy Recipes for YOU (Top Drinks)

For Your Eyes Only and More-Fix Your Health

Healthy Ginger Cinnamon Syrup

Banana Help Tea – Sleepless in Seattle

Italian Parsley Banana Lover-Feel Sunnier Today

Farmers Market and Strawberry Sunshine Drink

Celery Juice -Miracle Juice to Lose 21 lbs in 2 weeks

Celery juice miracle for your body from the best food blog 5starcookies -enjoy your miracle juice
Celery juice miracle for your body from the best food blog 5starcookies -enjoy your miracle juice

And have a nice week!

Love and hugs from your favorite blog,

5 STAR COOKIES

Back to home page

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If you love Slimming Smoothie you might like Dark Chocolate Cookies wiht Cherries

Dark Chocolate with Cherrries
Dark Chocolate with Cherries

or you want to eat some chocolate –  Chocolate Puffed Bars

5 star cookies chocolate rice side 2

How about some Oreos –  Sandwich Threesome

5 star cookies-peanut butter threesome
5 star cookies – chocolate threesome

Irish Green Hot Chocolate- Happy St Patrick’s Day

Irish Green Hot Chocolate
Irish Green Hot Chocolate

 

Happy St Patrick’s Day – March 17!

 

 

St Patrick’s Day is an annual event that celebrates the heritage and culture of the Irish.

If you’re planning to celebrate St Patrick’s Day  you might wish to wear one or more of the following:

– Green clothing

– A green top hat

– Green accessories (think hair bows, hair dye, nail varnish)

– Basically, anything green

– A shamrock (or a horde of them… to get fully into the spirit of the Irish)

If you are planning to drink ( and please don’t pretend…) my blog 5 star cookies is making for you “Irish Green Hot Chocolate” (wink, wink…)

It is very simple and easy to make. (15 min. max).  If you like to make this drink very Irish and very special (think Hoda and Kathie Lee)

add some Irish Whiskey. After all it is the St Patrick’s Day.

Before we start let’s see our final destination.

Irish Green Hot Chocolate
Irish Green Hot Chocolate

Now, we can start our drinking trip in my kitchen.

We need the following ingredients:

2% milk

heavy cream

green chocolate

Green Chocolate
Green Chocolate

and Irish Whiskey (if you want to add alcohol).

Irish Green Hot Chocolate- Happy St Patrick's Day

Irish Green Hot Chocolate- Happy St Patrick's Day

Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes

Ingredients

  • 1/4 cup heavy cream
  • 1/2 cup milk (2%)
  • 1/4 cup green chocolate
  • 1/8 cup Irish Whiskey (optional)

Instructions

  1. Heat cream and milk until just below simmering point.
  2. Remove from heat and pour over 1/4 cup of chocolate.
  3. Let stand for about 5 min.
  4. Whisk everything together.
  5. Reheat until all chocolate is melted. Add whiskey if you are using it.
  6. Pour into the prettiest glass you can find.
  7. If you wanted garnish with whipped cream.

Now, let’s celebrate St Patrick’s Day.

5 Star Cookies - Irish Green Hot Chocolate
5 Star Cookies – Irish Green Hot Chocolate

Green Hot Chocolate
Green Hot Chocolate

 

Love and hugs….

from your favorite blog

5 Star Cookies

https://www.5starcookies.com

Irish Green Hot Chocolate
Irish Green Hot Chocolate

 

 

 

 

 

Carrot Day-I Am Your Carrot Ambassador

Carrot Juice and Angels
Carrot Juice and Angel

We all need vegetables specially if you are Nutella or the chocolate addict .

I am all of that and then some more .  Since, I know I have an addiction problem I like to have days when I eat healthy.

My idea of healthy is called  “The Carrot Day”. The main dish is “The Carrot Juice”. (Yes, I know …

The Carrot juice is the”dish” in my head…

When Brad Pit ask: Who is your daddy?

I answer: “The Carrot Juice”…)

For this dish you need only two ingredients: carrots and apples. (use organics)

Apples and Carrots
Apples and Carrots

Carrot Day-I am your carrot ambassador

Carrot Day-I am your carrot ambassador

Ingredients

  • 1 Lbs Organic Carrot (425 gr)
  • 2 Organic Apples (cut into large pieces)

Instructions

  1. Wash and peel carrots.
  2. Add apples.
  3. Place carrots and apples in juicer.
  4. Pour into glass and drink! Enjoy!

And check the picture below…

carrot juice 2 024

Do you like the color?

Carrot Juice Top
Carrot Juice Top

Now, pour it into a glass

Maria Sharapova
Maria Sharapova

and drink it …

Of course, never forget from where you came from….

Carrot Juice-Do not hide your past
Carrot Juice – My Past

The International Carrot Day is celebrated every year on April 4th.

Join the fun and celebrate the Carrot Day yourself!

 

Have a nice Carrot Day!

Love you all,

Your Cookie

from your favorite blog

5 Star Cookies

https://www.5starcookies.com

 

 

 

 

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