Alkaline Water – Happy Escape to Higher pH Society

For your personal health make it happen!

How to make your own….


Alkaline Water



8 cups or 2 L of filtered water

1 tsp Himalayan salt

1 organic lemon, washed and cut into 8 pieces



Big jar (cookie jar) or

8 Cup Glass Measuring cup  8Cup Glass Measuring Cup or




Add 8 cups or 2 liters of water to your pitcher / jar.

Cut one organic lemon into 8 pieces.

Add them to your water and 1 tsp of Himalayan salt.

Important: Just add lemon pieces, don’t squeeze the juice.

Cover and let it rest overnight at room temperature. (8 to 12 hours)

Next morning start your day by drinking 3 glasses of the water before you eat or drink.

Use an alkaline water whenever possible.

Your body will say the biggest “THANK YOU”!


So, if you want to lose weight, prevent obesity, diabetes, kidney or bladder stones  start drinking

Alkaline Water.

Love and hugs

from your favorite food blog and Cookie


For the visual addition please click the following link Alkaline water – Visual Addition

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