Month: June 2020

Puffed Wheat Chocolate (Fathers Day Gift)

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If you are looking for simple and easy recipe for Father’s Day the answer is Puffed Wheat Chocolate. Yes, this 3 ingredient recipe is yours to make it. 100% Success

chocolate and puffed wheat
Puffed Wheat Chocolate from your 5starcookies

Hello my dear readers,

The recipe for today is easy on budget, not boring and very delicious.

Yes, I am talking about one and only 3 ingredient recipe called…

Puffed Wheat Chocolate.

What can I say about this recipe?

DESCRIPTION

  • 3 ingredient: puffed wheat, honey and chocolate chips.
  • No bake recipe
  • Easy as 1, 2, 3
  • Cheap
  • Great gift for Father’s Day

So, are you ready to make this amazing recipe?

puffed wheat chocolate recipe
how to make puffed wheat chocolate

ACTION TIME

MAKING PUFFED WHEAT CHOCOLATE

Ingredients

1 1/4 cups chocolate chips

1 TBSP honey

2 1/4 cups puffed wheat cereal

INSTRUCTIONS

Line 9 by 5 pan with aluminum foil. (don’t spray). Set aside.

Using a double boiler method melt chocolate chips.

Remove from stove and add honey. Quickly stir.

Your next step is to add puffed wheat cereal.

Stir until all ingredients are incorporated.

Pour into prepared 9 by 5 pan and level so that the surface is as even as you can get it.

Transfer to the fridge for a few hours.

When you are ready to eat: Remove from the fridge, slice into desired sizes and enjoy.

easy puffed wheat chocolate
easy puffed wheat chocolate for fathers day

Important:

You can wrap whole chocolate in Eco-friendly clear cellophane. Tie it with a pretty ribbon and add gift tag to complete the look.

And you have it. The perfect gift to your father. (apart from I love you Daddy)

If you want to print the recipe, please check below.

Don’t forget:

PRINT – MAKE – SHARE

puffed wheat chocolate for fathers day
fathers day gift
puffed wheat chocolate recipe

MAKING PUFFED WHEAT CHOCOLATE

Yield: 2 people
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

PUFFED WHEAT CHOCOLATE

3 ingredient: puffed wheat, honey and chocolate chips.
No bake recipe
Easy as 1, 2, 3
Cheap
Great gift for Father's Day

Ingredients

  • 1 1/4 cups chocolate chips
  • 1 TBSP honey
  • 2 1/4 cups puffed wheat cereal

Instructions

    Line 9 by 5 pan with aluminum foil. (don't spray). Set aside.

    Using a double boiler method melt chocolate chips.

    Remove from stove and add honey. Quickly stir.

    Your next step is to add puffed wheat cereal.

    Stir until all ingredients are incorporated.

    Pour into prepared 9 by 5 pan and level so that the surface is as even as you can get it.

    Transfer to the fridge for a few hours.

    When you are ready to eat: Remove from the fridge, slice into desired sizes and enjoy.

    Enjoy and share.


Notes

Important:

You can wrap whole chocolate in Eco-friendly clear cellophane. Tie it with a pretty ribbon and add gift tag to complete the look.

And you have it. The perfect gift to your father. (apart from I love you Daddy)

© Cookie
Cuisine: north america / Category: Desserts

Frequently Asked Questions

How do you store puffed wheat chocolate?

Keep in the fridge for 3 days. (chewy option) BTW, in my house puffed wheat chocolate can’t make day 4.

So, I am storage expert only for 3 days. I am sure it can be stored longer.

My Choice:

I like to eat puffed wheat chocolate soft, so I keep it on the counter (room temperature)

Where do you buy puffed wheat cereal?

Any food store is selling it. (Safeway, Walmart…)

Also, you can find online. Amazon is selling it.

What kind of chocolate chips do you use for recipe?

I like semi sweet chocolate chips. But if you want healthier version use dark chocolate chips. If you use dark chocolate chips add more honey.

IMPORTANT:

This recipe is great if you are on diet. It helps you survive.

OTHER LINKS

Honey and Cinnamon – Lose Weight

Chestnut Roll Cake-Number 1 Recipe

Banana Bread French Toast-How to Make It

Dalgona Coffee Cookies-Easy Quarantine Life

Healthy Baking Soda Lemonade – Feel Great

Tiny Chocolate Houses – Real Estate Dream

Pavlova Oreo Mini Joy- Relax and Enjoy

Easy No Knead Bread Recipe – 24 Hour Drama

Banana Bread Today Show – Double Your Fun

English Muffin Pizzas – Easy Ways to Eat

Dream Bars

ENJOY the best chocolate with puffed wheat

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your

Cookie

See you soon…

Don’t forget…

share the best chocolate
share the best chocolate with puffed wheat

Enjoy and share Puffed Wheat Chocolate

Egg Spinach Breakfast – Powers Up Immunity

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Simple food for powerful results. Yes, egg spinach breakfast is quick recipe to start your day. But, wait there is more…

egg spinach breakfast easy recipe
this is egg green spinach breakfast to heal your liver

Hello my dear readers,

Happy Energy All Day is our recipe today.

The name is….

Egg Spinach Breakfast.

This recipe is an addition to our post Liver Detox

If you haven’t read about liver detox, do it now. It is IMPORTANT for your HEALTH!

eggs and spinach for liver breakfast
this is 5 ingredients recipe – egg spinach green breakfast

ABOUT HEALTHY GREEN BREAKFAST

Egg spinach breakfast is 5 ingredients recipe.

Organic large egg, spinach, Italian Parsley, salt and olive oil.

So,if you are looking for a feel good breakfast to give your liver some TLC this recipe is the ONE.

As you know the liver is the hero. Everything we eat is processed by the liver. So, if you want to have healthy life be kind to your

LIVER. Very KIND!

BTW, if your liver is HAPPY, everything will get better. Your skin, blood pressure, sleep.

So, let’s make the best green breakfast for your Happy Liver!

How to make Egg Spinach Breakfast?

Ingredients

(for 1 person)

1 egg, large organic

1/8 cup fresh spinach, chopped

Italian parsley (as much as you like)

1/8 tsp salt

1 tsp olive oil

For 2 people

2 eggs, large organic

1/4 cup fresh spinach

Italian parsley

Salt

1 tsp olive lil

INSTRUCTIONS

Add egg, chopped spinach, Italian parsley and salt to a small bowl or plate.

Mix using the fork. Set aside.

Heat 1 tsp olive oil in nonstick pan until hot.

Pour egg spinach mixture into pan.

Let it cook until top surface of egg is thickened. (no visible liquid egg remains)

Then use the spatula or knife to flip the egg spinach mixture.

Continue cooking for 10 seconds and then slide onto plate.

Serve with green salad.

Follow the same instructions if you are making for 2 people or more.

To print this recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

Egg spinach breakfast Liver TLC

How to make Egg Spinach Breakfast

Yield: 1 person
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

Egg spinach breakfast is 5 ingredients recipe.

Organic large egg, spinach, Italian Parsley, salt and olive oil.

So,if you are looking for a feel good breakfast to give your liver some TLC this recipe is the ONE.

Ingredients

  • (for 1 person)
  • 1 egg, large organic
  • 1/8 cup fresh spinach, chopped
  • Italian parsley (as much as you like)
  • 1/8 tsp salt
  • 1 tsp olive oil
  • For 2 people
  • 2 eggs, large organic
  • 1/4 cup fresh spinach
  • Italian parsley
  • Salt
  • 1 tsp olive lil

Instructions

    Add egg, chopped spinach, Italian parsley and salt to a small bowl or plate.

    Mix using the fork. Set aside.

    Heat 1 tsp olive oil in nonstick pan until hot.

    Pour egg spinach mixture into pan.

    Let it cook until top surface of egg is thickened. (no visible liquid egg remains)

    Then use the spatula or knife to flip the egg spinach mixture.

    Continue cooking for 10 seconds and then slide onto plate.

    Serve with green salad.

    Follow the same instructions if you are making for 2 people or more.

Notes

Enjoy and Share.

© cookies
Cuisine: north america
egg spinach breakfast is simple recipe
healthy egg spinach breakfast is simple recipe

TOP 5 BENEFITS OF SPINACH

  • Strengthens your eyesight
  • Excellent source of vitamins and minerals (A, C, K1, Iron, Calcium..)
  • Help moderate Blood Pressure
  • Good for your bones
  • Promotes heart health

To learn more visit Wikipedia and check the link

Frequently Asked Questions

Can we eat spinach and egg together?

Yes, we can. Egg and spinach are the perfect combo, great source of calcium and iron.

Which type of the spinach is the best?

Flat-leaf spinach is the most popular type of spinach in the United States. (the best eaten raw)

Baby spinach is a type of flat-leaf.

Does spinach help lose belly fat?

Yes, it does. Also kale, lettuce are great for burning belly fat. So, yes start your day with egg spinach breakfast if you want to lose belly fat.

What is Italian parsley good for?

Rich source of vitamins A, C, K and minerals.

Check this link:

A Magic Brew – My Italian Lover as the Parsley Tea

Can you eat parsley stems?

Yes, you can but they are bitter than the leaves.

healthy recipe for egg spinach breakfast
make healthy breakfast using egg spinach healthy recipe

OTHER HEALTHY RECIPES

Italian Parsley Banana Lover-Feel Sunnier Today

CHECK THE RECIPE

Italian Parsley Banana Lover Drink from the best food blog 5starcookies -you need only Italian parsley, banana and water
Italian Parsley Banana Lover Drink from the best food blog 5starcookies -you need only Italian parsley, banana and water

MORE LINKS

Healthy Baked Spinach – I Am Enough

Garlic Spinach Pizza – All by myself

English Muffin Pizzas – Easy Ways to Eat

Healthy Baking Soda Lemonade – Feel Great

Liver Kiwi Detox – Working from 3 to 5

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your

Cookie

See you soon…

BE KIND AND SHARE THIS AMAZING RECIPE with your whole family. Don’t forget to start your day with…

EGG SPINACH BREAKFAST

enjoy liver detox
enjoy and share egg spinach breakfast for liver detox

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Liver Kiwi Detox – Working from 3 to 5

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If you wake up between 3 a.m. and 5 a.m. your LIVER is asking for HELP. Yes, your liver is saying: Help me! And because of that you will start liver detox for one week. So, let’s learn how to detox using kiwi healthy drink and lemon water…

liver detox kiwi drink from 5starcookies
liver detox kiwi drink from 5starcookies
easy healthy kiwi drink to detox your tired liver
easy healthy kiwi drink to detox your tired liver

Hello my dear readers,

What does it mean if you wake up between 3 a.m. and 5 a.m. ?

Do you know?

Well, it is the time when your liver works very hard and asking you for help.

Yes, don’t laugh. If you wake between 3 a.m. and 5 a.m. you need to fix your liver.

You need this post called…

LIVER DETOX.

liver detox kiwi drink is made of kiwis and water
liver detox kiwi drink is made of kiwis and water

And even if you don’t believe be kind to your body and try.

See what will happen.

So, let’s start with..

FIRST STEP – Make LEMON WATER

Ingredients

2 cups of water (purified)

1/2 lemon, ORGANIC

INSTRUCTIONS

Squeeze half a lemon into 2 cups of water and drink immediately.

THEN AFTER 30 MINUTE... GO TO …

STEP 2

Your next step is to drink something GREEN.

Yes, you heard me well.

Your liver likes green color.

Because of that you can make celery juice or you can make…

Kiwi Healthy Drink

liver detox kiwi drink-important drink to detox your liver
liver detox kiwi drink-important drink to detox your liver

Ingredients

3 kiwis, organic if you can

1 cup of water

INSTRUCTIONS

Peel your kiwis, cut into smaller pieces and transfer into blender.

Add 1 cup water and blend until smooth.

Pour into glasses and drink immediately.

kiwi healthy drink to help your liver
kiwi healthy drink to help your liver

STEP 3 – BREAKFAST

Eggs with basil or Italian parsley

And we are done. Yes, we are done.

This is all I am asking you to do for this liver detox.

Easy, don’t you think.

For the rest of the day, also try to eat as healthy as you can.

ONE more thing. IMPORTANT!

If you need to eat chocolate or drink hot chocolate do it between 12 p.m. and 4 p.m.

Don’t eat sugar after 4 p.m.

To print this recipe, please check the box below.

Don’t forget:

PRINT – MAKE – SHARE

liver detox kiwi drink from 5starcookies

Liver Kiwi Detox - Working from 3 to 5

Yield: 1 person
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes

If you wake up between 3 a.m. and 5 a.m. your LIVER is asking for HELP.

Yes, you need to start liver detox for one week.

So, let's learn about kiwi healthy drink or lemon water.

Ingredients

  • Kiwi Healthy Drink
  • Ingredients
  • 3 kiwi, organic if you can
  • 1 cup of water

Instructions

    Peel your kiwis, cut into smaller pieces and transfer into blender.

    Add 1 cup water and blend until smooth.

    Pour into glasses and drink immediately.

© Cookie
Cuisine: north america / Category: Drinks

TOP 5 BENEFITS OF KIWI

  • VITAMIN C
  • BOOSTS THE IMMUNE SYSTEM
  • PREVENT VISION LOSS
  • HELPS REGULATE BLOOD PRESSURE
  • IMPROVES DIGESTION
top 5 benefits of eating kiwi
top 5 benefits of eating kiwi

BENEFITS OF DRINKING LEMON WATER

  • vitamin C, B, Magnesium, Calcium
  • weight loss
  • controls high blood pressure
  • good for immune system
  • alkalize the body and more…

CONCLUSION

I know you will love kiwi detox drink recipe.

It is healthy, easy and good for your LIVER.

Because of that I will repeat the steps for detox:

STEP 1 – LEMON WATER

WAIT 30 MINUTES

STEP 2 – KIWI DETOX HEALTHY DRINK

STEP 3 – BREAKFAST, EGGS WITH BASIL OR ITALIAN PARSLEY

Try not to eat sugar. If you must, eat chocolate between 12 p.m. and 4 p.m.

how to detox you liver
how to detox you liver

OTHER LINKS

Banana Drink – Healthy Drinks Magic

Russian Sunflower Seeds Tea – Help Yourself

Garlic Ginger Tea – Gift to the World

Banana Help Tea – Sleepless in Seattle

Garlic Tea – Shake it off Taylor Swift

A Magic Brew – My Italian Lover as the Parsley Tea

KIWI healthy drink detox
KIWI healthy drink detox

Thank you for visiting the best food blog, 5 star cookies.

Love and hugs

from your

Cookie

See you soon…

Disclaimer:

Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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