Breakfast at McDonald’s – Mediterranean Veggie McWrap

Mediterranean Veggie Signature McWrap is our recipe today. Thank you McDonald’s. Easy to make for breakfast, office lunch or just an ideal school lunch for your kids. The ingredients are simple: kale, spinach, tomatoes, eggs, feta cheese, roasted peppers, lettuce and tortillas.

Mediterranean Veggie Wrap
Mediterranean Veggie Signature McWrap – easy breakfast or lunch

Hi,

MY VEGGIE WRAP
Veggie Wrap

This post is for all of you who want second chance…and it is about Mcdonald’s.

Yes, did you try Mediterranean Veggie Signature McWrap?

I know a lots of people think Mcdonald’s is not healthy and it is not place where you want to have lunch, breakfast or dinner.

However, think again.

They do have a new menu and you definitely should try “Mediterranean Veggie Signature McWrap”.

If you are still rolling your eyes and saying “I do not think so”, please check this ad

We believe in Canadian youth | Welcome to McDonald’s®

Link is Be open minded

The message is the following:

“There are some that don’t believe young people get to work on time.
Others don’t believe young people can handle responsibility, or manage money.
But we rely on them to manage production, sales, quality and 2.8 million guests, every day.
In fact, we give young people responsibility for our entire company.
Because we believe in Canadian youth.”

If you still saying “NO” to McDonald’s try my home made version…

Mediterranean Veggie Wrap

Breakfast at McDonald's - Mediterranean Veggie Signature McWrap

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

Ingredients

  • Tomatoes
  • Red Peppers
  • Kale
  • 2 TBSP Feta Cheese
  • 2 Eggs
  • Lettuce
  • Whole Wheat Tortilla

Instructions

  1. Make omelette of 2 eggs, pinch of salt and pinch of pepper.
  2. Now your are ready to build your Tortilla House.
  3. Look the picture below, follow them and enjoy.
Build Your Own - Veggie Wrap
Building Veggie Wrap

Now folded and look your piece of art

Veggie Wrap - Your Art
Piece of Art – Veggie Wrap

Cut in half, enjoy the byte and love your life

Veggie Wrap Ready for you
Veggie Wrap – Ready for you

Another option is with tomatoes, eggs, kale, eggs and feta cheese. Super easy and so simple. 

Veggie Signature Wrap
Mediterranean Veggie Signature McWrap for You

IMPORTANT NOTES

Eggs – I used large, organic eggs for this recipe. You can use 1 or 2 eggs per tortilla.

Feta Cheese – Buy the best you can find and afford. (I like to used the feta cheese made from goat’s milk)

Tomatoes – cheery tomatoes from Mexico

Kale – organic

Red Peppers – PC Whole Sweet Red Peppers

Tortillas – Spinach, Whole-Wheat or use your favorite. The size – Large.

Veggie Homemade Wrap
Mediterranean Veggie Signature McWrap-use your favorite ingredients

FINAL NOTE

This is a very filling sandwich with fresh and your choice ingredients. Yes, you are the boss of this amazing homemade wrap.

You can add a little or a lot of diced red onion, splash of hot sauce or minced garlic.

Yum sandwich with a great combination of flavors.

Mediterranean homemade wrap
Mediterranean Veggie Signature McWrap with simple ingredients kale, feta, eggs and more.

OTHER LINKS

Green Veggie Wrap(Opens in a new browser tab)

The Sunflower Seeds and Eggs Breakfast(Opens in a new browser tab)

Healthy Baking Soda Lemonade – Feel Great(Opens in a new browser tab)

Pierogi Homemade Pizza – Freedom From Stress(Opens in a new browser tab)

Banana Bread in 9×13 – The Best Recipe(Opens in a new browser tab)

Easy Wrap
Mediterranean Veggie Signature McWrap-super easy lunch for your kids

Thank you for visiting the best food blog, 5starcookies.com

See you soon….

Love and hugs

from Cookie

Be KIND Always!

Veggie Signature McWrap
Mediterranean Veggie Wrap for you

Health-Lemon and Baking Soda and Miracle Will Happen

Hi,

What do I want to share with you today?

My blog will have additional page called “HEALTH”.

Everything I know about healthy lifestyle will be shared there. Please visit that page if you care about your HEALTH.

Mix 2 tsp organic lemon and 1/2 tsp baking soda in 1 cup H2O (water)

Drink it.

It is good for you, it can kill the cancer cells. (do not roll your eyes…)

Believe and it will happen…

Move Over Christopher Columbus – Lesson 1

 Move Over Christopher Columbus – Lesson 1 (Jan 25, 2016.)

Move over Christopher, you have nothing on me.

You are also dead since 1506. However, if somewhere you are sitting and reading this blog  and you want to

share things with us, please don’t be shy. After all you did discover America..I also believe if you google yourself

you can find title like “Did Columbus Really Discover America?”.

I guess that might piss you off and if you need place to defend yourself my blog is the perfect place for you.

My blog is 5 star cookies or https://www.5starcookies.com

So, what did I discover today?

  1. Jellyfish Float Spa – flotation therapy is used to help with chronic pain and stress.

If you never heard about it check this you tube video https://www.youtube.com/watch?v=dkFK01hkaec

or if you are in Winnipeg please check the link below:

Visit Jellyfish Float Spa

So, Christopher what do you think about it?

Text me …call me…or just comment below…

Sending you special love from my 5 STAR COOKIES BLOG and let’s not be strangers.

After all we are living in a new age spirituality where everything is possible….we just have to discover how…

Your Cookie

Do you want to cry?

Do you want to cry?

If the answer is “Yes” please check this video below…

If the answer is “No” please check this video below…

Why?

Because, sometimes you just have to take chances, ignore the logic of the question and go with your gut.

My feeling is that we as a society are not very connected, that we try to be so politically correct that we forget to be human being.  Well, the video below will show you that age does not matter, that love and connection can happen any day, any moment …you just have to be open.

So, if you are 3 or 93, 8 or 88 just be the best person you can be. And be open to life, make every day learning experience, love and share your life with people around you and smile…Something great is about to happen to you.

https://www.youtube.com/watch?v=NlcaKMZv1jc

 

Part 2 is coming…

Chocolate Pie, Jennifer Garner and Dr McDreamy

It is Monday, Jan 4, 2016.

Chocolate View from Heaven
Chocolate View from Heaven

What did I learn today?

  1. Jennifer Garner is dating Patrick Dempsey or to us Dr McDreamy. (I hope this is true. ..)
  2.  The Meredith Vieira Show is cancelled….Why? WHY? Why?
  3. Donald Trump is still running for president …Yes, he really is…Do you mind?
  4. Miss Universe Pia Alonzo Wurtzbach is not ready to share the crown (she said it would be too difficult to share the crown. Why? I share Nutella all the time…)
  5. Jazzy’s Weight Loss – 7 Year old girls inspires others(Please check her story at http://www.people.com/article/7-year-old-on-fit-journey-wont-listen-to-bullies)
  6. Hoda Kotb new book – Where They Belong (buy if you have money)
  7. Dr. Oz- The Day-Off Diet (check on the following link http://www.doctoroz.com/article/day-off-diet-faq)
  8. Pray, Pray, Pray – just pray for people. Trust me somebody needs it right now and smile….smile as the world turns.

 

Happy a New Year 2016!

Hi,

Happy  New Year 2016!

 

Chocolate View from Heaven
Chocolate View from Heaven

It is a first day of 2016 and I have so many wishes for all of you.

There are some below….

New Year is not about changing the dates but direction; it’s not about changing the calendar but commitment; it’s not about changing the actions but attitude. May each and every day of yours is renewed with lots of happiness and love.

May this new year brings all the crazy colors and fun in your life. I wish all the negativity and difficulties also end with this year and 2016 bring success and desired results for you.
Leave behind the demons of the past and look forward to a brand new start in 2016.
I want to start 2016 with a lots of chocolate….
If I say “Chocolate Pie in Heaven” we can agree it is the best start for 2016.

Chocolate Pie in Heaven
Chocolate Pie in Heaven

 


Thank you for being my support all these years and I wish to have you by my side in the coming year as well. Happy New Year friend!

Love,

Your Cookies

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