Breakfast at McDonald’s – Mediterranean Veggie McWrap

Mediterranean Veggie Signature McWrap is our recipe today. Thank you McDonald’s. Easy to make for breakfast, office lunch or just an ideal school lunch for your kids. The ingredients are simple: kale, spinach, tomatoes, eggs, feta cheese, roasted peppers, lettuce and tortillas.

Mediterranean Veggie Wrap
Mediterranean Veggie Signature McWrap – easy breakfast or lunch


Veggie Wrap

This post is for all of you who want second chance…and it is about Mcdonald’s.

Yes, did you try Mediterranean Veggie Signature McWrap?

I know a lots of people think Mcdonald’s is not healthy and it is not place where you want to have lunch, breakfast or dinner.

However, think again.

They do have a new menu and you definitely should try “Mediterranean Veggie Signature McWrap”.

If you are still rolling your eyes and saying “I do not think so”, please check this ad

We believe in Canadian youth | Welcome to McDonald’s®

Link is Be open minded

The message is the following:

“There are some that don’t believe young people get to work on time.
Others don’t believe young people can handle responsibility, or manage money.
But we rely on them to manage production, sales, quality and 2.8 million guests, every day.
In fact, we give young people responsibility for our entire company.
Because we believe in Canadian youth.”

If you still saying “NO” to McDonald’s try my home made version…

Mediterranean Veggie Wrap

Breakfast at McDonald's - Mediterranean Veggie Signature McWrap

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes


  • Tomatoes
  • Red Peppers
  • Kale
  • 2 TBSP Feta Cheese
  • 2 Eggs
  • Lettuce
  • Whole Wheat Tortilla


  1. Make omelette of 2 eggs, pinch of salt and pinch of pepper.
  2. Now your are ready to build your Tortilla House.
  3. Look the picture below, follow them and enjoy.
Build Your Own - Veggie Wrap
Building Veggie Wrap

Now folded and look your piece of art

Veggie Wrap - Your Art
Piece of Art – Veggie Wrap

Cut in half, enjoy the byte and love your life

Veggie Wrap Ready for you
Veggie Wrap – Ready for you

Another option is with tomatoes, eggs, kale, eggs and feta cheese. Super easy and so simple. 

Veggie Signature Wrap
Mediterranean Veggie Signature McWrap for You


Eggs – I used large, organic eggs for this recipe. You can use 1 or 2 eggs per tortilla.

Feta Cheese – Buy the best you can find and afford. (I like to used the feta cheese made from goat’s milk)

Tomatoes – cheery tomatoes from Mexico

Kale – organic

Red Peppers – PC Whole Sweet Red Peppers

Tortillas – Spinach, Whole-Wheat or use your favorite. The size – Large.

Veggie Homemade Wrap
Mediterranean Veggie Signature McWrap-use your favorite ingredients


This is a very filling sandwich with fresh and your choice ingredients. Yes, you are the boss of this amazing homemade wrap.

You can add a little or a lot of diced red onion, splash of hot sauce or minced garlic.

Yum sandwich with a great combination of flavors.

Mediterranean homemade wrap
Mediterranean Veggie Signature McWrap with simple ingredients kale, feta, eggs and more.


Green Veggie Wrap(Opens in a new browser tab)

The Sunflower Seeds and Eggs Breakfast(Opens in a new browser tab)

Healthy Baking Soda Lemonade – Feel Great(Opens in a new browser tab)

Pierogi Homemade Pizza – Freedom From Stress(Opens in a new browser tab)

Banana Bread in 9×13 – The Best Recipe(Opens in a new browser tab)

Easy Wrap
Mediterranean Veggie Signature McWrap-super easy lunch for your kids

Thank you for visiting the best food blog,

See you soon….

Love and hugs

from Cookie

Be KIND Always!

Veggie Signature McWrap
Mediterranean Veggie Wrap for you

Leave a Reply

Skip to Recipe
Social Butterfly 5starcookies