Healthy Baked Spinach – I Am Enough

I am enough and so is the best recipe called Healthy Baked Spinach for YOU!

Healthy Baked Spinach-I am enough recipe for You
Healthy Baked Spinach-I am enough recipe for You

Hello my dear readers,

If you crave a meal without meat … it is your lucky day. We have recipe for you.

Healthy Baked Spinach!

It is simple to make and so tasty. It can be served for breakfast or Sunday brunch.

I will repeat, simple yet special.

You need to buy the following ingredients:

  • Spinach
  • red pepper
  • eggs
  • milk (2%)
  • small onion
  • garlic
  • Mozzarella cheese
  • flour
  • salt, pepper
healthy baked spinach from the best food blog 5starcookies
healthy baked spinach from the best food blog 5starcookies

ACTION TIME

How to make Healthy Baked Spinach

Ingredients

Large package of fresh Spinach (454 gr) – Check the link

1 cup shredded Mozzarella cheese

1 large red pepper, chopped

3 eggs (large, organic)

1 cup milk (2%)

1/3 cup flour (AP)

1 tsp baking powder

1 1/4 tsp salt

1 tsp black pepper

1 small onion, finely chopped

3 cloves of garlic, chopped

INSTRUCTIONS

Preheat oven to 350 F.

Spray 9 x 13 glass pan with baking spray.

In a small bowl combine flour, baking powder, salt and pepper. Set aside.

Chop spinach by cutting them in small pieces and transfer into a large bowl.

Add shredded Mozzarella cheese, eggs, milk, chopped pepper, onion and garlic.

For your last step add flour mixture and stir until all ingredients are combined.

Transfer into prepared baking glass pan.

Bake at 350 F for 35 minutes or until set.

healthy baked spinach from the best food blog 5starcookies
healthy baked spinach from the best food blog 5starcookies

Remove from oven.

Optional: Top with yogurt or sour cream.

Let cool for 15 minutes, slice into squares.

Enjoy and share.

healthy baked spinach - cut into squares
healthy baked spinach – cut into squares

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Healthy Baked Spinach - I Am Enough

Healthy Baked Spinach - I Am Enough

Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes

If you crave a meal without meat ... it is your lucky day. We have recipe for you.
Healthy Baked Spinach!
It is simple to make and so tasty. It can be served for breakfast or Sunday brunch.
I will repeat, simple yet special.

Ingredients

  • Large package of fresh Spinach (454 gr) -
  • 1 cup shredded Mozzarella cheese
  • 1 large red pepper, chopped
  • 3 eggs (large, organic)
  • 1 cup milk (2%)
  • 1/3 cup flour (AP)
  • 1 tsp baking powder
  • 1 1/4 tsp salt
  • 1 tsp black pepper
  • 1 small onion, finely chopped
  • 3 cloves of garlic, chopped

Instructions

    Spray 9 x 13 glass pan with baking spray.

    In a small bowl combine flour, baking powder, salt and pepper. Set aside.

    Chop spinach by cutting them in small pieces and transfer into a large bowl.

    Add shredded Mozzarella cheese, eggs, milk, chopped pepper, onion and garlic.

    For your last step add flour mixture and stir until all ingredients are combined.

    Transfer into prepared baking glass pan.

    Bake at 350 F for 35 minutes or until set.

    Remove from oven.

    Optional: Top with yogurt or sour cream.

    Let cool for 15 minutes, slice into squares.

    Enjoy and share.

Notes

Serve with organic yogurt.

IMPORTANT NOTES

  • Use organic eggs
  • Spinach must be fresh and organic (organic if you can)
  • If you don’t like onions don’t use it
  • Serve with plain yogurt
  • You will need extra large bowl to mix all ingredients

STORAGE

Store in the fridge for 2 days.

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See you soon…..until then enjoy Healthy Baked Spinach

Healthy Spinach Cheese breakfast
Healthy Spinach Cheese breakfast

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