Yield: 1 person

How to make Egg Spinach Breakfast

Egg spinach breakfast Liver TLC

Egg spinach breakfast is 5 ingredients recipe.

Organic large egg, spinach, Italian Parsley, salt and olive oil.

So,if you are looking for a feel good breakfast to give your liver some TLC this recipe is the ONE.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • (for 1 person)
  • 1 egg, large organic
  • 1/8 cup fresh spinach, chopped
  • Italian parsley (as much as you like)
  • 1/8 tsp salt
  • 1 tsp olive oil
  • For 2 people
  • 2 eggs, large organic
  • 1/4 cup fresh spinach
  • Italian parsley
  • Salt
  • 1 tsp olive lil

Instructions

    Add egg, chopped spinach, Italian parsley and salt to a small bowl or plate.

    Mix using the fork. Set aside.

    Heat 1 tsp olive oil in nonstick pan until hot.

    Pour egg spinach mixture into pan.

    Let it cook until top surface of egg is thickened. (no visible liquid egg remains)

    Then use the spatula or knife to flip the egg spinach mixture.

    Continue cooking for 10 seconds and then slide onto plate.

    Serve with green salad.

    Follow the same instructions if you are making for 2 people or more.

Notes

Enjoy and Share.

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