3 Healthy Recipes for YOU (Top Drinks)
The easiest way to be healthy is to make 3 healthy recipes for YOU!
Yes, 3 top drinks for you!
Pink Healthy Recipe, Green Healthy Recipe, HEALTHY RECIPE FOR YOUR NECK
Ingredients
PINK HEALTHY RECIPES
- 1 cup pineapple, fresh and chopped
- 1/2 cup fresh raspberries
- 3/4 cup water
GREEN HEALTHY RECIPES
- 1/2 cup pineapple
- 1/3 cup spinach
- 1 banana
- 1 kiwi
- 3/4 cup water
HEALTHY RECIPE FOR YOUR NECK
- 10 TBSP pink Himalayan salt
- 20 TBSP organic olive oil
Instructions
PINK HEALTHY RECIPE
Gather all ingredients and add to your favorite blender.
Pulse a few times until you get smooth, pink drink.
Say thank you to Ninja Fit and pour into your favorite glasses.
Top with fresh raspberries, chopped walnuts or hazelnuts. (if you like)
Drink immediately.
Enjoy and share.
How to make HEALTHY GREEN RECIPES?
Add chopped pineapple, sliced banana, spinach and kiwi to your blender.
Blend until smooth.
Pour into your favorite glasses, cups and enjoy.
Drink immediately.
MAKING HEALTHY RECIPES FOR YOUR NECK
For this recipe you will need glass jar with lid.
Add 10 TBSP of pink salt into the jar.
After that add the organic oil.
Mix together with wooden spoon. Cover with lid and keep it for 3 days on room temperature.
After 3 days the mixture will get bright color. So, it is ready for your neck.
Yes, the drink for your neck is here for you.
How to use it?
In the morning, use a bit of this mixture and gently rub into your neck. (or massage your neck)
Day 1: Please use olive oil and salt mixture only for 2 to 3 minutes. (no more). Then use the hot water to wet your towel and then rub off the neck area with it. You will love it.
If you see any rashes appearing, sprinkle with mild baby powder.
Repeat the routing every day following the time below.
On day 2 slowly increase the neck massage by 2 minutes. So, day two the massage is for 5 minutes.
Day 3 for 7 minutes, day 4 for 9 minutes, day 5 for 11 minutes, day 6 for 13 minutes, day 7 for 15 minutes, day 8 - 17 minutes, day 9 - 19 minutes, day 10 - 20 minutes.
IMPORTANT: 20 MINUTES IS THE MAXIMUM FOR NECK MASSAGE!
Notes
Disclaimer:
Important: No content on this site, regardless of date should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.